Can I be honest and express my body’s and mind’s needs instead of carrying out safe but unsatisfactory routines?

Being true to yourself can be scary for you and your partner/s.

Maybe you could take a leap of faith, let yourself feel whatever you feel, and allow the same authenticity to your partner/s.

By doing this, you can create an all-new level of trust in your relationship/s. 

Not knowing everything can be scary. On the other hand, uncertainty, intended as curiosity, creates mystery and positive sexual tensions.

These also are good ingredients to revive desire.

We constantly change in our desire and need, the same happens to our significant ones.

We change growing older but our needs mutate eventually every month or week depending on our health and hormones. 

Being receptive to changes means also leaving the door open to surprise and previously unknown pleasure.